Personal Training

PERSONAL TRAINING

Whether your goal is permanent weight loss, strength building, muscle toning, enhanced performance in a race or sport, or just starting a healthier lifestyle, I will design a program that will be perfectly tailored to your needs and will help you meet your fitness goals quickly and efficiently.

NUTRITIONAL REFERRALS

Wellness is a combination of many factors. Let me refer you to a knowledgeable nutritionist to compliment your physical workout tailored to your needs.

STELLAR BOOTCAMPS

Get ready for a great, all around workout!!

Stellar Personal Training Bootcamps offer a low price alternative or addition to personal training.

You will enjoy a positive team environment that will give you a great all-around, cardio and agility training, muscle toning, core-strengthening workout, all in an hour!

VIRTUAL TRAINING

Using a new app called Trainerize I can train you virtually!

All personal training clients have access to this app as part of the personal training services. Alternatively you can use this app on your own time and meet with me to check on your progress.

Contact me to ask me more about this really good opportunity.