QUALIFICATIONS

Stella has a B.Sc and is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association and is a certified personal trainer.

She began her practical training with Groundwork Athletics Inc. and has since been working in the fitness industry as Stellar Personal Training for almost 10 years.

Since the beginning, she has worked on adding to her knowledge by obtaining certification with pre- and post- natal fitness with Fit4Two, taking courses on Pelvic Stabilization with the Postural Restoration Institute, Functional Assessment and Core Training (Prague school of Athletic Development) and much more.

Stella’s objective is to provide motivation and guidance to reach each client’s personal goals and to sustain these results over the long term.

WHAT I OFFER

Personal training anywhere in the Vancouver and Burnaby area. I can also offer a personalized virtual training program you can take on the road or do on your own at home.
We will start with an initial consultation where I will confidentially go over your goals and perform a fitness assessment.

PERSONALIZED PROGRAMS

Whether your goal is permanent weight loss, strength building, muscle toning, enhanced performance in a race or sport, or just starting a healthier lifestyle, I will design a program that will be perfectly tailored to your needs and will help you meet your fitness goals quickly and efficiently.
Stelal Oh Purac